RESOURCES

EMERGENCY RESOURCES:

OVERDOSE or other MEDICAL EMERGENCY

If someone has overdosed or has serious symptoms such as passing out or trouble breathing, call emergency services such as the Advanced Life Support Paramedic Service at Life Vincent Pallotti Hospital on 0860 123 367. Otherwise, call a poison control center right away (Red Cross / Tygerberg Poison Centre 0861 555 777).  

Suicide Crisis Line
0800 567 567 or SMS 31393

LifeLine
0861 322 322 

SA Depression Group
0800 20 50 26

Destiny Helpline for Youth & Students
0800 456 789

SA Depression and Anxiety Group
0800 12 13 14 or SMS 32312 (24h)

SADAG Mental Health Crisis Line
011 234 4837

ABUSE:

Rape Crisis Cape Town Trust

South African Male Survivors of Sexual Abuse

ADOLESCENT MENTAL HEALTH:

Depression in Children and Adolescents

Parents Medication Guide - Depression

Addiction RESOURCES:

National Responsible Gambling Programme (NRGP)

SADAG Substance Use Information

Substance Abuse Treatment Centres

CLINICS:

St Vincent’s Clinic

COVID-19 RESOURCES:

COVID-19 Risk Assessment Form

Department of Health (Western Cape)

National Institute for Communicable Diseases

Relaxation Techniques

Safer Sex and COVID-19

Sleep Hygiene

Staying Physically Active

World Health Organisation

DEMENTIA:

Alzheimer’s South Africa

Dementia SA

LGBTQIA+ RESOURCES:

APA - Sexual Orientation and Gender Identity

BeTrue2Me

CDC LGBT Youth Resources

Gender DynamiX

Groote Schuur Transgender Clinic

Health4Men

Matimba

OUT

The Pride Shelter Trust

Triangle Project

Yellow Dot Doctor

Young Heroes

MEDICATION RESOURCES:

Medicine Price Registry

The South African Institute for Drug-Free Sport

Mental Health RESOURCES:

Friends of Valkenberg

The Mental Health Information Centre of Southern Africa 

The South African Depression and Anxiety Group (SADAG)

The South African Federation for Mental Health

The Mental Health Care Act

Perinatal RESOURCES:

COPE

La Leche League

MotherToBaby

PANDA

Perinatal Mental Health Project

PSYCHOTHERAPY RESOURCES:

Find a Therapist

Therapy Route

St Vincent’s admission information:

St Vincent’s Patient Information

Dr Torline’s Articles /Publications:

Psychiatric Disorders and Suicidal Behaviour in Patients Seen at a Transgender Clinic in Cape Town, South Africa (2022)

Southern African HIV Clinicians Society Gender- Affirming Healthcare Guideline for South Africa (2021) - contributor

Staff Perceptions of Preimplementation Barriers and Facilitators to a Mobile Health Antiretroviral Therapy Adherence Counseling Intervention in South Africa: Qualitative Study (2021)

Depressive Symptoms in Medical Interns (2019)

Hi! My Name Is …… OCD (2019)

The Groote Schuur Hospital Multidisciplinary Transgender Clinic at the University of Cape Town, South Africa (2018)

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